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 A morning caffeine fix might do more than perk you up – it could save your life.


  Women who drink more than a cup of coffee a day can lower their risk of having a stroke by 25 per cent, research shows.


[ 2009-05-08 12:21 ]

What does it take to start a successful business? While  there's no such thing as the perfect entrepreneur -- even Bill Gates has made  mistakes -- a number of personal qualities can help you to build a successful  business. If you pass muster on most of these traits, you're off and  running.


Build Me a Son

General Douglas A. MacArthur

Build me a son, Lord, who will be strong enough to know when he is weak, and brave enough to face himself when he is afraid; one who will be proud and unbending in honest defeat, and humble and gentle in victory.


Build me a son whose wishbone will not be where his backbone should be; a son who will know Thee and that to know himself is the foundation stone of knowledge.


Lead him I pray, not in the path of ease and comfort, but under the stress and spur of difficulties and challenge. Here let him learn to stand up in the storm; here let him learn compassion for those who fail.


ll be clear, whose goal will be high; a son who will master himself before he seeks to master other men; one who will learn to laugh, yet never forget how to weep; one who will reach into the future, yet never forget the past.


And after all these things are his, add, I pray, enough of a sense of humor, so that he may always be serious, yet never take himself too seriously. Give him humility, so that he may always remember the simplicity of true greatness, the open mind of true wisdom, the meekness of true strength.

Then, I, his father, will dare to whisper "I have not lived in vain".



 What would you do if you failed? Many people may choose to give up. However, the surest way to success is to keep your direction and stick to your goal.

  On your way to success, you must keep your direction. It is just like a lamp, guiding you in darkness and helping you overcome obstacles on your way. Otherwise, you will easily get lost or hesitate to go ahead.


 【国名】:古巴共和国(The Republic of Cuba,República de Cuba)


  【国徽】:为盾徽。盾面上部的蓝色部分代表加勒比海;一轮太阳从海面升起,横置的钥匙表示古巴为墨西哥湾的一把钥匙(古巴岛形似钥匙),表明其地理位置的重要。盾面左下方为蓝、白相间的斜纹,右下方的图案为草地、山峦、棕榈树。 盾徽两侧为橡树枝叶和月桂枝叶;背后是一根束棒,象征权威;束棒之上是一顶“自由之帽”,表示争取自由、为自由而斗争。




  a) 把动词变成名词  

  b) 使用介词短语 


Henry David Thoreau/享利.大卫.梭罗

However mean your life is,meet it and live it ;do not shun it and call it hard names.It is not so bad as you are.It looks poorest when you are richest.The fault-finder will find faults in paradise.Love your life,poor as it is.You may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.The setting sun is reflected from the windows of the alms-house as brightly as from the rich man's abode;the snow melts before its door as early in the spring.I do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.The town's poor seem to me often to live the most independent lives of any.May be they are simply great enough to receive without misgiving.Most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.Cultivate poverty like a garden herb,like sage.Do not trouble yourself much to get new things,whether clothes or friends,Turn the old,return to them.Things do not change;we change.Sell your clothes and keep your thoughts.



 新天鹅城堡(Neuschwanstein Castle)又名“白雪公主城堡”,是座白墙蓝顶的神话城堡,坐落于于德国Fussen小镇上,在阿尔卑斯山脉中,始建1869年。城堡的建造非常具有戏剧性。

  Standing in sharp contrast to the bustling metropolises of Germany, Fussen Germany is a remarkable town nestled at the foot of the Bavarian Alps. Despite the town's comparatively small size--14,357--Fussen tourism is quite strong because of its amazing vistas and the remarkable historic attractions nearby. Two historic castles are also located nearby--Hohenschwangau and Neuschwanstein Fussen Germany.

John O'hara to His Daughter(奥哈拉给女儿的信)-




  Ha Ma Tu Mi or baked bean cake is a well-known local snack in Beijing. It is named after its bean filling. In the processing of preparation, the cake is split on the round for the expansion of bean filling inside. It looks like honey on the lip of a frog.